In 100 g (Grams) of Sauce, teriyaki, ready-to-serve, reduced sodium there is 19.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Sauce, teriyaki, ready-to-serve, reduced sodium.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Sauce, teriyaki, ready-to-serve, reduced sodium

Sauce, teriyaki, ready-to-serve, reduced sodium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, teriyaki, ready-to-serve, reduced sodium are listed below.

Water	69.7 g	69.7%
Energy (calorie)	89 kcal
Energy (joule)	372 kJ
Protein	5.93 g	5.93%
Total lipid (fat)	0.02 g	0.02%
Ash	8.4 g	8.4%
Carbohydrate, by difference	15.58 g	15.58%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	14.1 g	14.1%
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.7 mg
Magnesium, Mg	61 mg	0.06%
Phosphorus, P	154 mg	0.15%
Potassium, K	225 mg	0.22%
Sodium, Na	1778 mg	1.78%
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.03 mg

Nutrients in Sauce, teriyaki, ready-to-serve, reduced sodium